16 Healthy Beach Snacks
Tuna and crackers are a super easy snack to grab at the grocery store just before you head to the beach. They’ll be impressed that you didn’t pick these up from a gourmet bistro and you’ll be amazed by how easy they were to prepare! The sandwiches start with a ciabatta loaf and then are loaded with delectable meats, cheese, and several other flavorful ingredients.
In her down time you can find her watching the latest documentaries on Netflix or going for nature walks. Brie has a unique flavor and the sweetness of the apple helps to balance that flavor. In addition to the flavor, the crunch of the apple in comparison to the soft brie is also a lovely balance. Bring them to the beach and share with your friends and family. Delicious Brie cheese and sweet apples come together to create an unforgettable sandwich.
It's perfect with baby tomatoes or bread and crackers. Jocelyn Hsu My favourite sandwich to make uses hummus and avocado as a spread, and then piles on spinach, tomato, and feta cheese. If you're worried your lunch meats or cheese will go bad in the sun, pack your sandwich with a small ice pack to keep it cool until you get hungry. Christin Urso Looking for some protein after your swim? 1/4 cup of almonds have 5g of protein and 5g of fiber. They're a great healthy beach snack for when you're late to meet your friends and are rushing to get out of the house.
In contrast, if you don’t have to worry about nut allergies make a batch of these delicious peanut butter and jelly pinwheels! This timeless sandwich is loved by both adults and kids alike and even those picky eaters can’t say no to a delicious treat like this. This super savory pasta salad is a hit at barbecues and long days at the beach.
Make sure you wash your cherries really well and put them in a container or baggie before heading out, otherwise they'll stain the inside of your beach bag. Vanessa Amendola The juiciness of an orange is so satisfying after I've spent an afternoon on the beach. Like bananas, oranges can be tossed into your beach bag without having to worry about anything leaking or getting dirty while you're enjoying the weather. If you're on the hunt for a meatless main dish or a fresh summer side, this kebab recipe is just what you need.
Cut up some carrots, red bell pepper and broccoli to bring to the beach. As you may know, they are packed with vitamins and minerals to keep your body strong and healthy. What you may not know is that all these vegetables can also help protect your skin from vlog the sun, so they are perfect companions for a day at the beach. Plus, veggies are a great source of water which will help to keep you hydrated.